Week 1, Day 1 of C25K
Last night was my first day of the C25K program. I completed 1.64 miles in 24:38. My average pace was 15:01. It averaged a brisk walk. I'm proud of myself for completing but disappointed in the time. TJ keeps telling me not to focus on time just yet, but focus more on the completing each workout, so I'll do my best to do just that. I definitely have a long way to go but I'm confident I can do it!
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